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  • First contemporary dance class

    It’s Saturday morning. Instead of resting until the afternoon, I went to do my contemporary dance class at 9 am. I am glad that I did not miss the class (I was afraid that I would sleep in). I am also glad that it does make my start of the weekend more meaningful by starting… — read more

    Jan 10, 2026
  • Another round of beginner ballet class

    Happy new year! Today is the first day of my ballet class in 2026. This term, I will be doing weekly contemporary dance introduction lessons in addition to my weekly ballet lessons. As I completed this first lesson, there was a moment in my mind that I don’t think I would want to do any… — read more

    Jan 5, 2026
  • Last class of the term

    I made it! Today I did my last ballet class of the term. Most of the students are moving to an improver lesson, and I think I am probably the only one who decided to stay at the introduction level. I think it should be good, but I start wondering whether I would like to… — read more

    Dec 8, 2025
  • Balancé

    Today we practiced similar steps. During today’s practice, I understand that I am not good at balancing. It is a bit difficult to do it off the barre, especially at the centre. It is hard to balance just with one leg when I am doing these steps. I then asked the teacher about how to… — read more

    Dec 1, 2025
  • The power of sleep and dance

    I recently started doing an activity. As a person who does not have a set schedule for sleep, I usually schedule 5 to 8 hours of sleep on my bed (usually 5 or 6). After having a mental breakdown and thinking about somatic practices last week, I have learned that my body needs a lot… — read more

    Nov 24, 2025
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The Dancer’s Cafe. 2025.

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